Habits and Addictions
An article by Anna McLean
Back in 2020, during lockdown, Anna McLean wrote this article for our journal, in a time where many of us, and our clients, were navigating our increasingly complex and uncertain world. Restrictions might have lifted, but disruptions and uncertainty are seemingly the new norm, so the need to question our habits, and possible addictions in the way we think and behave, still holds true in our world today. How can coaching support us in defining, questioning and changing our habits and addictions for the better?
Click the buttons below to download this article.